Emotional Wellbeing Workshop

The Emotional Wellbeing workshop is another option available to corporate clients looking for something different to do when it comes to Corporate Health and Wellbeing. Sure yoga and meditation is great but teaching your employees how to handle their emotional wellbeing with practical tools they can use in the workplace, is life changing.

Corporates understand that the emotional wellbeing of your employees affects the success of your business. The more balanced your employees, the healthier and happier your workplace, the more successful the business.

In creating this course, we look at all the areas that make up and affect the emotional wellbeing of an employee. We focus on both personal and professional emotional stressors.  As we all know, our personal lives affect our work lives whether we like it or not and it can affect our performance, our behaviour and our attendance at work.  Working with the employees we identify the biggest emotional stressors, our emotional barometer location and how we can reduce this now and in the future.

While this course is done in a group setting, clients can address big personal stressors in a private way while also learning how to use these tools on themselves for future benefit.

This practical hands-on course is a one day event so we advise employees to place their “out of office” on and to switch off their mobile phone so they can be fully present to learn, release and transform.   Clients who have attended this workshop have noticed positive changes in their employees behaviours following the course, less employee absenteeism and generally a more productive team.  

If you are interested in a truly transformative experience for your employees which will have lasting effects, please contact us today and we can discuss your requirements and how we can help make a positive change in your organisation.